We all know there are times of the year that people are overall more committed to their fitness goals.
January goes without saying with New Year’s resolutions.
March-April is also an interesting time from my perspective as a fitness professional.
It’s the time when those who fell off the resolution wagon begin thinking about getting summer-ready. And it’s still cold in many places, so it starts to feel like you’ve got forever to make it happen.
But as it always does, summer creeps up FAST.
Then this crazy thing starts to happen in people’s minds…
Once May/June hits and the kids are out of school, I’ve seen WAY too many people convince themselves that it’s just not going to happen this year.
They literally give up on their fitness and improving their nutrition because they didn’t achieve their perception of “summer ready” before summer hit.
Maybe it sounds kinda crazy when you read it here, but I’ve seen it happen over and over again.
That’s why, if you’re in this spot right now or this thought has crossed your mind, I want you to take action right away – like NOW – so you don’t fall for this false belief.
You can absolutely do this. You have the time and space. The timing is PERFECT.
Believe those things, take action, and create a “summer body” you’ll be so proud of year-round.