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[Recipe] Broccoli & Kale Salad

By June 26, 2019 No Comments

What You Need:

For the salad:

½ head broccoli

1 ¼ cup (125g) kale

1 ¼ cup (125g) mixed salad leaves

scant ¼ cup (30g) raisins

¼ cup ( 30g) almonds, roasted, chopped


For the dressing:

1 tbsp. olive oil

1 tbsp. honey

1 tbsp. balsamic vinegar

2 tbsp. lemon juice

1 tbsp. almond butter

What You Need To Do:

Preheat oven to 400F (200C).

Place the broccoli florets on a baking tray, drizzle with olive oil and season with salt and pepper. Cook for 15-20 mins until soft, add the kale in the last 10 mins of cooking, then remove from the oven.

Place the broccoli and kale in a mixing bowl and add in the almonds and raisins. Mix gently.

Make the dressing by mixing all the dressing ingredients and drizzle the salad. Mix well before serving.

Servings: 2

Prep: 5 Minutes

Cook: 20 Minutes

Nutrition Per Serving: 371 kcal – 13g Fats – 43g Carbs – 13g Protein

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