REAL PEOPLE. REAL RESULTS.

WE HAVE HELPED

HUNDREDS OF PEOPLE IN THE Woodbridge AREA LOSE WEIGHT, GAIN STRENGTH, AND LIFE A HEALTHIER & HAPPIER LIFE.

5/5

“I was very insecure about my looks. I always tried these fad diets and gym but they never last, I would do them for about a month or so but then I get back to my bad habits. I was having headaches every day, Ii just kept feeling ill all the time. I knew I needed to change I knew that I had to do something or else I would end up regretting this my whole life. If I wanted to change I knew I had to do something right now. At this moment  I am at a point in my life that I feel good about myself; I do have a long way to go but at the same time I came a long way. I made it this far and right now I’m happy with how far I am, with what I accomplished. This is the feeling that I yearned for, to feel strong and in control of my body and life.” Rebel Fit Woodbridge is my fitness home!

Jackie Castro

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

5/5

FROM 2010… 2018 i’m now 140 lbs down and still Working. Rebel Fit in Woodbridge has helped in a major way. I come workout 4x a week and with the Rebel Fit teams help with food and nutrition I am happy with my progress. Let this be a message to STICK WITH THE PROCESS, track meals, AND DO THE WERK!! #IREBELSTRONG

Latoya Miller

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

5/5

“I had been wanting to lose 10 pounds but was not motivated to do it. I figured, “why not try it and see what happens”. What happened over the next few weeks was something I didn’t expect. I learned to invest in myself.  The program wasn’t just about losing weight but changing your mindset. The encouragement, education, meal plans and workouts provided by the Coaches were on point. I did lose the 10 lbs but most importantly proved to myself that I could do it. And I have the tools and mindset to continue moving forward in this health journey.”

Jacquelyn Cottom

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

5/5

“I love the RF Coaches, the accountability, family feel and the amount of friends I have made in the past couple of years that I have been a member.  The journey hasn’t always been easy for me but having the right people and support has helped me to lose almost 40 lbs. I feel healthier and happier. One of the best decisions I’ve made for myself.” #iREBELSTRONG

Raquel Curtis

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

5/5

“I knew I needed to get in shape to keep up with my little guy who is very active and athletic, as well as for my overall health.  Joining Rebel Fit helped me to achieve both! The Coaches, the meal plans, the Nutritionist, the “where ya at?” texts, the accountability, the motivation, the Rebel Fit community, and the variety of workouts is everything that I’d been looking for! 3+ years later, my stamina and endurance is up, and my weight and sizes are down. I’m in shape and able to keep up with the little guy, eating cleaner, reading labels, and making overall better health choices.”

Shepeta Allen

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

5/5

“I’m so thankful that God put Beny and his team in the right spot in knowing what they are purposed for! I truly believe he knew what I needed and put me with this community with purpose!! Thank you so much Beny you have really changed my LIFE!!!!”

Sylvia Williams

Rebel Fit LLC MEMBER
THE BEST GYM IN Woodbridge

LEARN MORE ABOUT

HOW WE TRAIN

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

KRISTINE CARRILLO

Coach/Motivator

Hey there I’m Kristine I’m a fun loving fitness enthusiast! I retired from the Marine Corps in 2015 after completing 17 years. Rene’ retired from the Marine Corps in 2015 after completing 17 year and has a Bachelor of Science, in Sports and Health Sciences. I have a true passion for group fitness! My classes are fun, physical, and accessible for “any” “body” – Even Yours!

CERTIFICATIONS

AFAA Group Fitness instructor Yax Yoga 200 hr certified Yoga instructor Barre and beyond certification Barre and HIIT certification CPR/AED/First Aid certification Bachelor of Science in Sport and Health Science.

CHRISTINE HENDERSON

Coach/Motivator

I am a wife and mother of 3. My family hails from the island of Jamaica. I left behind an unfulfilling life of work and lack of self-care to a life filled with balance and happiness. I am driven by the lack of adequate healthcare, lack of health education, and gaps in the healthcare system. I am an advocate for living a heart healthy lifestyle and coaching others toward proactive healthcare to significantly decrease rising numbers in chronic illnesses plaguing our families, communities, and country.

CERTIFICATIONS

ACE Group Fitness & Health Coach. CPR First Aid+AED

Eustace Ford

Lead Accountability Coach/Motivator

I was born in the Caribbean on the island of St Kitts, at age seven my Mom moved us the the US Virgin Islands(St Thomas). I’ve been in Virginia for nineteen years. At the age of 50 I decided I was tired of how I looked and felt and decided to make a change. I joined Rebelfit five years ago and haven’t looked back. I enjoy people and making a difference in their lives physically, emotionally and mentally. Coaching/Training gives me a sense of purpose. When you do something you love, it’s not work.

CERTIFICATIONS

CPR/AED,
Food Service Certified, 
NASM PT (Pending)

EMILY DUAB

Coach/Motivator

 Hello! I was born in Washington (the state) into an Air Force family, so I moved around a lot as a kid before ending up and growing up mostly in Maine. I swam competitively for about 10 years, making states in all events and placing in the 50 free, and diving for 4 years getting runner up at states on the 3m board. I then did my undergraduate in engineering at the University of Colorado Boulder and worked as an apparel designer for a year before going back to my true calling of health care. I enrolled in the Tufts MPH program and am currently applying to medical schools, with the ultimate degree of one day getting my MD. I am exceedingly passionate about fitness as a preventative measure; so much for the health issues these days stems from lack of physical fitness, and poor diet, both of which are simple (if not easy) to fix! I hope that through my work as a coach, I inspire formation of habits to give a long, happy, healthy, and full life.

CERTIFICATIONS

ACE Group Fitness Red Cross AED/CPR

Tosha Bailey

Food Coach/Motivator

I was born in Atlanta, GA, but mostly grew up in Florida. I’m a proud graduate of the University of Florida (Gooo Gators!).
My passion with nutrition is three fold. 1. I love how food is so healing. You can legit heal or prevent just about any ailment through food, and create massive generational health shifts through food knowledge and application.  2. I love how you can take very simple ingredients and turn them into a healthy meal. 3. I love showing people how you can healthy can be so delicious and indulgent.

CERTIFICATIONS

NASM PT, TRX (Level 1), SCW (Sports Nutrition, Kettle Bell, Soft Tissue Release), NESTA (Nutritionist/Personal Chef), New Leaf (Metabolic Specialist), Precision Nutrition (In Process)

MACHELLE JOHNSON

Lead Client Advocate

I am a northern Virginia native and graduated from George Mason University in 2004 and again in 2007.  Mom to a crazy German Shepherd and a recreational boxer, I worked in law enforcement administration for more than 12 years before finding my new professional home at Rebel Fit. I look forward to seeing our clients transform body, mind, and spirit through fitness.

BENY BLAQ

Founder/D.O.P.E = Director of Positive Energy/ Chief Motivator

I am a proud Air Force Veteran with a passion for fitness that stems from an athletic background of high school basketball and collegiate track and field. I graduated from the National Personal Training Institute with Certifications in Personal Training, Basic Nutrition, Balanced Habits Nutrition, Shoulder and Arm Injuries and Suspension Training with specialties in weight loss management.

CERTIFICATIONS

  • National Personal Training Institute Certificate of Personal Training & Basic Nutrition
  • Balanced Habits Nutrition Certification
  • National Personal Training Institute Shoulder and Arm Injuries Certification
  • National Personal Training Institute Suspension Training Certification
  • CPR/AED Certified

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing Dream Team Members will be in touch asap!
We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come in & one of our Dream Team Members will reach out to you to reserve your class.

OUR DROP-IN RATES

$35 Per Class

OUR Information:

Location:

2088 Daniel Stuart Sq Woodbridge VA 22191

PHONE:

GIVE US A CALL
+1(571) 572-3210

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below & one of our dream team members will send you our current membership information.