If you are reading this I just want to let you know that YOU my friend, are unique to this world. There is no one else with your heart, your…
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Look, I get it. Physical training and good nutrition aren’t like going and getting a massage or buying a fun new toy. They require effort, scheduling, time, sweat, and sometimes…
When you take full ownership of your life, you realize a lot of things. One of those things is that you are 100% in control of yourself, your time, and…
I know the term “addict” is not really a positive one. And the truth is, no addiction is really healthy…even ones that seem so. So, let me clarify… If you’ve…
