WELCOME TO THE
REBEL FIT BLOG
FITNESS. NUTRITION. COMMUNITY. ALL DURING THE BEST HOUR OF YOUR DAY
Some people aren’t going to like me for this one, and that’s ok because I’ve got to call it out. Suddenly the industry is flooded
What You Need: For the salad: 2 big handfuls salad leaves 3 radishes, sliced 1/2 cup (120g) tuna in water, drained 2 slices bread 100g
What You Need: For the salad: 14 oz. (400g) natural tofu 3 cups (90g) kale, chopped 1 cup (100g) purple cabbage, shredded 1 red bell
Even as a Fitness Coach, sometimes I feel my own head spinning with the amount of diet plans, supplements, coaches, and offers on the market.
WHAT YOU NEED: 5/8 cup (150g) quark ¼ cup (25g) walnuts, chopped ¼ cup (25g) dark chocolate (80%), chopped 2 tbsp. pomegranate seeds 1 tbsp.
What You Need: 1.3 lb (600g) salmon, 4 fillets Marinade: 3 tbsp. honey 3 tbsp. lime juice 3 tbsp. soy sauce 1 tbsp. olive oil