MORE THAN JUST A GYM

THE GYM FOR
FITNESS COMMUNITY NUTRITION ACCOUNTABILITY YOU
IN Woodbridge

WE HELP CHANGE LIVES USING

OUR PROPRIETARY M3 METHOD

WATCH NOW TO LEARN MORE

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

Together, we can make workouts more fun! We want to help people in the Woodbridge area create a positive impact on their health and fitness to reach their goals!

WASTING TIME

NOT GETTING RESULTS?

Working out and not getting results can be discouraging. Our coaches at Rebel Fit are here to get you from point A to point B in the most efficient and effective way possible!

NOT HAVING A

SOLID GAME PLAN?

Life is full of distractions. Here at Rebel Fit, we lay the foundation by creating sound and manageable habits that can be implemented in day to day life. 

OUR

M3 METHOD

GUARANTEES THAT YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Woodbridge family feels welcomed and leaves every workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Woodbridge area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Woodbridge & let us prove it to you. No more guess work. Only Results!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Woodbridge'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

IREBEL STRONG BOOT CAMP
Our boot camp program is an effective way to lose weight, tone up, get fit and reach your goals. Our Woodbridge and virtual boot camp sessions are carefully designed to accommodate all levels* of fitness. Our motivators will always be by your side for support, encouragement, and instruction.
STRONGHER GROUP TRAINING
Our strongHER sessions are capped at only 4 women per coach to provide personalized attention in a small group setting. Our certified coaches incorporate programs designed to enhance strength, power, and stability to help you reach your peak fitness. Come see what you’re made of!
NUTRITION COACHING PROGRAM
Never feel confused about nutrition again! Our Ascend Nutrition Coaching Program will work with you to create a PERSONALIZED nutrition regimen to fuel your body’s needs.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Woodbridge LOCALS ARE SAYING...

Kelly McGriff-Culver
Kelly McGriff-Culver
Rebel Fit LLC MEMBER​
Read More
"Rebel Fit USA is one of the best in the industry!! Beny and his team have created a welcoming community environment fit for anyone. They will help you reach your fitness goals and so much more. Joining is something I promise you won't regret! "
Cheryl White
Cheryl White
Rebel Fit LLC MEMBER​
Read More
"Best gym ever! Coach Beny and his coaches are amazing. Even with everything going on right now, Rebel Fit is still meeting the members’ needs with both in person and virtual training. In Coach Beny’s words, “Let’s get it!”"
Tanisha Bracey
Tanisha Bracey
Rebel Fit LLC MEMBER​
Read More
"The RebelFit team has created a supportive and encouraging environment. They make it fun while challenging you...hard! Definitely one of the best gyms I've experienced. "
Neda Samuels
Neda Samuels
Rebel Fit LLC MEMBER​
Read More
"Joining Rebel Fit is one of best decisions I’ve ever made. I have signed up with other gyms along my fitness journey, but never got the results I’ve achieved at Rebel Fit. The coaches are amazing, and push and encourage me. It means a lot that everyone’s personal goals are taken into account. Can’t wait to see what else is in store. "
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Speak with a coach about your goals and learn how we can help you to become the healthiest version of yourself.

2. START YOUR TRAINING

Once You have defined your goals and are ready to begin your journey. Taking you through the fundamentals of training and sound habits we will start you strong by placing you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Now that you have the basics down you’ll book classes easily on our app, enjoy the workouts with amazing people and reach your goals in no time!

Rebel Fit LLC

OUR CURRENT SCHEDULE

TEAM PERSONAL TRAINING
6:00 AM - 7:00 AM
VIRTUAL TEAM PERSONAL TRAINING
7:00 AM - 8:00 AM
SMALL GROUP TRAINING
7:15 AM - 8:15 AM
SMALL GROUP TRAINING
4:00 PM - 5:00 PM
VIRTUAL TEAM PERSONAL TRAINING
4:30 PM - 5:30 PM
TEAM PERSONAL TRAINING
5:00 PM - 6:00 PM
TEAM PERSONAL TRAINING
6:30 PM - 7:30 PM
TEAM PERSONAL TRAINING
6:00 AM - 7:00 AM
VIRTUAL TEAM PERSONAL TRAINING
7:00 AM - 8:00 AM
VIRTUAL TEAM PERSONAL TRAINING
4:30 PM - 5:30 PM
TEAM PERSONAL TRAINING
5:00 PM - 6:00 PM
TEAM PERSONAL TRAINING
6:30 PM - 7:30 PM
TEAM PERSONAL TRAINING
6:00 AM - 7:00 AM
VIRTUAL TEAM PERSONAL TRAINING
7:00 AM - 8:00 AM
SMALL GROUP TRAINING
7:15 AM - 8:15 AM
SMALL GROUP TRAINING
4:00 PM - 5:00 PM
VIRTUAL TEAM PERSONAL TRAINING
4:30 PM - 5:30 PM
TEAM PERSONAL TRAINING
5:00 PM - 6:00 PM
TEAM PERSONAL TRAINING
6:30 PM - 7:30 PM
TEAM PERSONAL TRAINING
6:00 AM - 7:00 AM
VIRTUAL TEAM PERSONAL TRAINING
7:00 AM - 8:00 AM
VIRTUAL TEAM PERSONAL TRAINING
4:30 PM - 5:30 PM
TEAM PERSONAL TRAINING
5:00 PM - 6:00 PM
TEAM PERSONAL TRAINING
6:30 PM - 7:30 PM
TEAM PERSONAL TRAINING
6:00 AM - 7:00 AM
VIRTUAL TEAM PERSONAL TRAINING
7:00 AM - 8:00 AM
SMALL GROUP TRAINING
7:15 AM - 8:15 AM
SMALL GROUP TRAINING
4:00 PM - 5:00 PM
VIRTUAL TEAM PERSONAL TRAINING
4:00 PM - 5:00 PM
TEAM PERSONAL TRAINING
5:00 PM - 6:00 PM
TEAM PERSONAL TRAINING
8:00 AM - 9:00 AM
VIRTUAL TEAM PERSONAL TRAINING
9:00 AM - 10:00 AM
TEAM PERSONAL TRAINING
9:30 AM - 10:30 AM
management software

Rebel Fit LLC

WHERE TO FIND US

GIVE US A CALL
(571) 572-3210

2088 Daniel Stuart Square, Woodbridge, VA 22191

follow us on social media!

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

KRISTINE CARRILLO

COACH/MOTIVATOR

Hey there I’m Kristine I’m a fun loving fitness enthusiast! I retired from the Marine Corps in 2015 after completing 17 years. Rene’ retired from the Marine Corps in 2015 after completing 17 year and has a Bachelor of Science, in Sports and Health Sciences. I have a true passion for group fitness! My classes are fun, physical, and accessible for “any” “body” – Even Yours!

CERTIFICATIONS

AFAA Group Fitness instructor Yax Yoga 200 hr certified Yoga instructor Barre and beyond certification Barre and HIIT certification CPR/AED/First Aid certification Bachelor of Science in Sport and Health Science.

CHRISTINE HENDERSON

COACH/MOTIVATOR

I am a wife and mother of 3. My family hails from the island of Jamaica. I left behind an unfulfilling life of work and lack of self-care to a life filled with balance and happiness. I am driven by the lack of adequate healthcare, lack of health education, and gaps in the healthcare system. I am an advocate for living a heart healthy lifestyle and coaching others toward proactive healthcare to significantly decrease rising numbers in chronic illnesses plaguing our families, communities, and country.

CERTIFICATIONS

ACE Group Fitness & Health Coach.
CPR First Aid+AED

EMILY DUAB

COACH/MOTIVATOR

Hello! I was born in Washington (the state) into an Air Force family, so I moved around a lot as a kid before ending up and growing up mostly in Maine. I swam competitively for about 10 years, making states in all events and placing in the 50 free, and diving for 4 years getting runner up at states on the 3m board. I then did my undergraduate in engineering at the University of Colorado Boulder and worked as an apparel designer for a year before going back to my true calling of health care. I enrolled in the Tufts MPH program and am currently applying to medical schools, with the ultimate degree of one day getting my MD. I am exceedingly passionate about fitness as a preventative measure; so much for the health issues these days stems from lack of physical fitness, and poor diet, both of which are simple (if not easy) to fix! I hope that through my work as a coach, I inspire formation of habits to give a long, happy, healthy, and full life.

CERTIFICATIONS

ACE Group Fitness Red Cross AED/CPR

EUSTACE FORD

LEAD ACCOUNTABILITY COACH/MOTIVATOR

I was born in the Caribbean on the island of St Kitts, at age seven my Mom moved us the the US Virgin Islands(St Thomas). I’ve been in Virginia for nineteen years. At the age of 50 I decided I was tired of how I looked and felt and decided to make a change. I joined Rebelfit five years ago and haven’t looked back. I enjoy people and making a difference in their lives physically, emotionally and mentally. Coaching/Training gives me a sense of purpose. When you do something you love, it’s not work.

 

CERTIFICATIONS

CPR/AED,
Food Service Certified, 
NASM PT (Pending)

TOSHA BAILEY

FOOD COACH/MOTIVATOR

I was born in Atlanta, GA, but mostly grew up in Florida. I’m a proud graduate of the University of Florida (Gooo Gators!).
My passion with nutrition is three fold. 1. I love how food is so healing. You can legit heal or prevent just about any ailment through food, and create massive generational health shifts through food knowledge and application.  2. I love how you can take very simple ingredients and turn them into a healthy meal. 3. I love showing people how you can healthy can be so delicious and indulgent.

 

CERTIFICATIONS

NASM PT, TRX (Level 1), SCW (Sports Nutrition, Kettle Bell, Soft Tissue Release), NESTA (Nutritionist/Personal Chef), New Leaf (Metabolic Specialist), Precision Nutrition (In Process)

 

MACHELLE JOHNSON

LEAD CLIENT ADVOCATE

I am a northern Virginia native and graduated from George Mason University in 2004 and again in 2007.  Mom to a crazy German Shepherd and a recreational boxer, I worked in law enforcement administration for more than 12 years before finding my new professional home at Rebel Fit. I look forward to seeing our clients transform body, mind, and spirit through fitness.

CERTIFICATIONS

BENY BLAQ

FOUNDER/D.O.P.E = DIRECTOR OF POSITIVE ENERGY/ CHIEF MOTIVATOR

I am a proud Air Force Veteran with a passion for fitness that stems from an athletic background of high school basketball and collegiate track and field. I graduated from the National Personal Training Institute with Certifications in Personal Training, Basic Nutrition, Balanced Habits Nutrition, Shoulder and Arm Injuries and Suspension Training with specialties in weight loss management.

CERTIFICATIONS

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$35 Per Class

OUR Information:

Location:

2088 Daniel Stuart Square, Woodbridge, VA 22191

PHONE:

GIVE US A CALL
(571) 572-3210

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.