Team Personal Training


Do you want to feel STRONG, energized, and lean? Do you want to walk up a flight of stairs or chase your kids or grandkids and not feel gassed? our Team Personal Training Program is the answer to any question you may have when it comes to achieving your goals. Team Personal Traning in Woodbridge VA is not your typical class, We focus on strength training, conditioning, and mobility for ALL fitness levels. it is a family orientated environment that promotes teamwork, having fun, burning calories while networking with like-minded and supportive people.

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Your transformation starts here!
We build your perfect program tailored just for you.

Benefits


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It is an effective way to lose weight, tone up, get fit and reach your goals!
  • Designed for you

    Our classes are carefully designed to accommodate all level of fitness.

  • Encouragement

    Our instructors will always be by your side for support, encouragement and instruction.

  • Fun

    You will have fun while working towards the results you want.

  • A change in life style

    Giving you the knowledge to stay strong for the long run so that you can enjoy and live a happy and healthy lifestyle.

Results that speak for themselves

Trina Gooden

I committed to adjusting my lifestyle because I was sick and tired of being sick and tired! I didn’t have a weight loss goal it was about health for me. I dropped 20+ lbs most importantly off of ALL...

Jennifer

Both my husband and my 6 children now have a mom/wife with much more energy. I sleep less and get out more. I have more clarity. I find dealing with tough issues is much easier. My whole family is ben...

Shaunte

My commitment to a better lifestyle has been one of the best gifts I've given to myself. I highly recommend Rebel Fit as they will work with you to help achieve your fitness and nutrition goals....

Sharon

I don’t even recognize the old me anymore! Small Group Personal Training with Beny has given me my body and confidence back. It hasn’t been a full year yet but I am happy with my present and looki...

It is an effective way to lose weight, tone up, get fit and reach your goals!

Our Training program in Woodbridge will help you develop the skills you can use when performing everyday life functional activities. Our Woodbridge training program is a great way to proactively avoid all-too-common health problems such as heart attacks, diabetes, dementia, high blood pressure, and other obesity-related diseases.

We are NOT military drill instructors

Rebel Fit coaches in Woodbridge consistently keep the workouts fresh and exciting to keep you on your toes, giving you great results and exceeding your personal expectations for your fitness goals.

BONUS FREE E-BOOK DOWNLOAD

Finally the truth about AB exercises

Top Personal Trainer And Fitness Coach Beny Blaq Reveals Amazing AB Exercises.

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5 Must Know AB Exercises

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Finally the truth about AB exercises

Top Personal Trainer And Fitness Coach Beny Blaq Reveals Amazing AB Exercises.

*we don't share your personal details with anyone