I worked with a client on and off for years. Let’s call her Sally.
Sally was very overweight and out of shape when she came to me, and over the c…
by * Beny Blaq in Show All
There’s such a strong message in the world about what your body should look like, and it can create an unimaginable heaviness inside of us and chron…
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5 Must Know AB Exercises
Revealed the secrets the fitness industry professionals don't want you to know
Top Personal Trainer And Fitness Coach Beny Blaq Reveals Amazing AB Exercises.
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