Want to hear something crazy?
The way you speak to yourself directly impacts the way your body looks and feels.
It’s not just about exercise a…
by * Beny Blaq in Show All
Have you ever noticed that there is more information available to us than EVER before about fitness, nutrition, fat loss, and really everything health…
What You Need:
For the crepes:
1 cup (100g) flour, wheat
1 cup (240ml) milk, plant or normal
3/4 cup (180ml) water, sparkling is b…
by * Beny Blaq in Recipes
Look – I know it’s easy to get stuck on the scale when you want to change your body. I’ve even been guilty of this myself.
But today I wanted…
I want to address something that I’ve seen time and time again with clients and prospective clients.
I will have someone come to me wanting to lo…
What You Need:
For the salad:
½ head broccoli
1 ¼ cup (125g) kale
1 ¼ cup (125g) mixed salad leaves
scant ¼ cup (30g) raisins
There have been a TON of dietary crazes over the past fast few decades, and each time, they’ve been positioned as the BEST. When a diet is popular, …
Between social media and celebrities, people today have pretty skewed notions of what a “perfect” body actually is, so I want to share my thoughts…
Free e-book download
5 Must Know AB Exercises
Revealed the secrets the fitness industry professionals don't want you to know
Top Personal Trainer And Fitness Coach Beny Blaq Reveals Amazing AB Exercises.
*we don't share your personal details with anyone
Enter your info below so we can send you...
Your FREE e-Book is ready to be sent to you instantly
What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you.
REBEL FIT USA
2088 Daniel Stuart SQ
*we don’t share your personal details with anyone
Fitness website design by Startup Active | © Copyright Theme Fitness 2014